Registered Therapeutic Counsellor

I describe myself as a transformational therapist, not because it is trendy but, because my approach is centred on transformation. My training was founded in experiential therapy, which effectively treats trauma, depression, anxiety, abuse, neglect, addictions, etc. Each of us has an innate drive to find healing, to be better than “fine”. We have all experienced trauma in one form or another and have parts of ourselves that we have cut off, disowned, or devalued. In therapy, we work together to construct a new experience, allowing you to reclaim who you truly are.

We can’t go back and change what happened to us, but we can transform how we feel about it.

True healing is when you look at your past with mercy instead of loathing.

If counselling hasn’t worked for you in the past, perhaps it’s time you experienced something different.

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Registered Therapeutic Counsellor I describe myself as a transformational therapist, not because... Read More

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I bring lived experience to my clients, providing them with deep compassion in their struggles and dilemmas. In addition, I bring learning that is both cognitive and embodied. My experience in Coaching is through a technique called 4 Gateways using a four-quarter, Jungian approach.

The quality of our experience both with ourselves, with our loved ones and with our colleagues truly determines the quality of our overall journey in life. Unfortunately, how we treat and talk to ourselves often comes from learned patterns inherited from our environment and family of origin. And now, each fight, hurtful word, and secret can create lasting damage to ourselves, others, and our relationships. Each day that passes in self-loathing, doubt, anxiety, secrecy, depression, and anger is another opportunity for that negative cycle to get more ingrained.

You are not alone. We all face difficult times that can create tremendous pain and suffering. This suffering can come from how we harshly and maybe unconsciously judge ourselves, in conflicts in our relationships, addictions, isolation and self-sabotage, loneliness, overwork, perfectionism and more. These things can deeply determine the quality of our journey in life. Therefore, I am deeply committed to providing loving and compassionate support to others. My practice is holistic and integrative, informed by Transpersonal Psychology, Somatic Therapy, mindfulness, inner child work, Gottman therapy, Internal Family Systems (IFS) and Gestalt therapy.

I bring lived experience to my clients, providing them with deep compassion in their struggles an... Read More

B.A. B.Ed, M.Ed.

Whether you are experiencing stress, anxiety, depression, grief, trauma, or difficult life transitions, there is always hope and healing. Do you want to rise above rejection, shame, loss, pain, or fear? Tania will walk with you and provide a judgment-free, comfortable, and safe space for you to reveal your authentic self.

Works with ages 19+

B.A. B.Ed, M.Ed. Whether you are experiencing stress, anxiety, depression, grief, trauma, or dif... Read More

Jayne offers more than a decade of experience working with children and adolescents. She draws from several different approaches to fit her client’s needs. These approaches include mindfulness and grounding techniques, emotional regulation strategies, and cognitive behavioural therapy. Her therapeutic perspective is grounded in a person-centred, strength-based, and trauma-informed approach to care. She believes every emotion and behaviour serves a purpose for that individual.

In addition to the abovementioned approaches, she utilizes play, creativity, and art in session. These techniques help to create a safe space for her clients to explore their thoughts and feelings and create a safe, judgment-free space for clients to begin their therapeutic journey.

When working with young children, she incorporates the parent and/or caregiver in sessions to strengthen the child-parent/caregiver connection and offer strategies to utilize at home.

Jayne offers more than a decade of experience working with children and adolescents. She draws fr... Read More

**Register Psychologist, M.Ed., R. Psy. **

Lorna uses an integrative approach to counselling and draws on what will be most effective and helpful. She approaches therapy through a holistic framework, knowing it is essential to balance the body, mind, and spirit. She aims to offer an empathic, non-judgmental, and caring, safe place where clients can reach their true potential, connect with their inner wisdom, and heal.

If you feel stuck in your life, she will help you find your inner voice and support you on your journey to healing, self-love, and acceptance. She works collaboratively with you to help you reach your goals and guide you in exploring your thoughts, emotions, and challenges.

**Register Psychologist, M.Ed., R. Psy. ** Lorna uses an integrative approach to counselling and... Read More

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**Register Psychologist (Provisional), M.Ed., R. Psy. ** Jared’s therapeutic approach prioritizes client-centered methods tailored to your needs. He uses evidence-based techniques to address those needs and helps you utilize life challenges as opportunities for growth. By fostering a personalized, empathetic connection with his clients, he works to create a supportive environment where trust and understanding thrive. This approach recognizes life challenges as transformative opportunities rather than obstacles, guiding clients through processes of resilience and authenticity. By integrating humanist principles with empirically validated techniques, he strives to facilitate holistic well-being and self-actualization, embracing the interplay between personal narratives and therapeutic interventions.

**Register Psychologist (Provisional), M.Ed., R. Psy. ** Jared’s therapeutic approach prioritizes... Read More

Please note: Dallas DOES NOT ACCEPT CLIENTS COVERED THROUGH MANULIFE.

Registered Therapeutic Counsellor, Certified Professional Coach, Certified Meridian Therapist

Dallas is a Registered Therapeutic Counsellor and a Certified Professional Coach and has been counseling since 2000. He works with individuals, couples, and families. Dallas works with clients to find their personal strengths and resources to help them heal themselves.

Dallas believes that counselling is a way of giving back and gets satisfaction when individuals get that moment of clarity and realize they are in control. He believe​s that Counseling helps because the clients become empowered as they realize that they have the power to heal themselves.

Please note: Dallas DOES NOT ACCEPT CLIENTS COVERED THROUGH MANULIFE. Registered Therapeutic Cou... Read More

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